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Rump roasts are a very lean cut of meat from the round (rear leg) portion of a beef. This oven roasted recipe will give a flavorful finished product to cut into slices for lean delicious roast beef sandwiches or a healthy dinner option. You can also make this recipe using other round or sirloin roasts if you have those on hand. Enjoy and let us know any tips you have!
Combine all ingredients except roast in a small bowl and mix together until combined. Rub this mixture over all sides of the beef roast.
Place the roast on to a tray placed in a roasting pan. Place in an oven preheated to 325°F and roast for 1.25-1.75 hours until the roast reaches 125°F for medium rare or 135°F for medium well. Remove and let sit for 15 minutes – the temperature will rise about another 10°F while resting for a final temperature of 135ºF for a medium rare roast, or 145ºF for a medium well roast.
Slice into thin pieces to serve on sandwiches or with seasonal veggies and enjoy!
